Transformations

Josh reached out at his lowest point. Working with Arick we changed his whole mindset around eating healthy for a lifestyle, working out & putting on muscle. This along with the accountability of having Arick in his corner we lost 100 pounds. Josh is now excited to take his new knowledge and keep making progress while ALWAYS CHANGING!

George is a perfect example of someone who had a great foundation. But once the proper nutrition, training & accountability is set in place. Results are achieved exponentially.

Pat wanted to put on some quality muscle and by the looks of it. Mission accomplished. A lot more to go but this just shows what is possible with hiring Arick as your coach. Sticking to the customized plan along with accountability and anything is possible.

Amr’s goal was to lost some fat while keeping the hard earned muscle. That is exactly what we did for him. Shred the layers of fat while controlling certain variables to make sure the muscle stayed the whole time. The right guidance will lead to the right results!

In 2 years Khalid went from
115-165 putting on muscle along the way with some quality gains. This is an example of sticking to the plan and putting the work in. You reap the benefits.

Anthony went from 165-135 while building muscle and losing fat. Taking advantage of the initial stages of his workout journey. Progress takes time but the results are so worth it.

Jeremy was just starting his fitness journey & reached out for guidance. Quality nutrients along with a mindset that was motivated to make it happen. We put

On 15 pounds of muscle within the first year. If you want it, it’s there for you to get.